Ingredients
1 tablespoon of organic vegetable oil
1/2 onion finely chopped
1 finely chopped carrot
1 chopped green pepper
1/2 crushed garlic
1/2 teaspoon of ground coriander
1/2 teaspoon of cumin seeds
800g of drained tinned organic beans (white beans, flageolet beans, red kidney beans or chickpeas)
1 egg
90g of breadcrumbs
60g grated mature cheddar (or other cheese)
Salt, ground pepper
